Components of food | CBSE 6 class science quiz

Components of food 

 

Q1. .... are needed for the growth and repair of the body.

A) Vitamins
B) Water
C) Proteins
D) Fats

Q2. Vitamin ... keeps our skin and eyes healthy.

A) D
B) E
C) A
D) B

Q3. Night blindness is caused by a deficiency of vitamin .... in our diet.

A) C
B) A
C) D
D) E

Q4. Which of the following helps protect our body against diseases?

A) Water
B) Food
C) Fruits
D) Vitamins

Q5. Fish liver and eggs are rich sources of vitamin ....

A) D
B) C
C) B
D) A

Q6. Which of the following vitamins helps the body fight against many diseases?

A) Vitamin A
B) Vitamin D
C) Vitamin C
D) Vitamin E

Q7. The main carbohydrates found in our food are in the form of .... and .....

A) sugar and water
B) fats and glucose
C) starch and sugar
D) vitamins and minerals

Q8. Goiter is caused by a deficiency of ....

A) iodine
B) calcium
C) Phosphorus
D) Vitamins

Q9. Find the odd one out.

A) Fish
B) Paneer
C) Mango
D) Eggs

Q10. Foods containing fats and carbohydrates are also called "......"

A) dietary fibres.
B) body building foods.
C) undigested foods.
D) energy foods.

Q11. Dietary fibres are found in ......

A) fish and eggs.
B) fruits and vegetables.
C) milk and milk products
D) beans and moog

Q12. In the presence of sunlight, our skin prepares .....

A) vitamin A
B) vitamin E
C) vitamin D
D) vitamin B

Q13. A deficiency of vitamin B causes a disease known as .....

A) Beriberi
B) Rickets
C) Goiter
D) Anemia

Q14. The nutrient that mainly gives energy to our body is .....

A) vitamins
B) minerals
C) carbohydrates
D) proteins

Q15. An oily patch on paper shows the food items contain ....

A) vitamins
B) fat
C) minerals
D) carbohydrates

Q16. A deficiency of vitamin C causes a disease known as ....

A) beriberi
B) anemia
C) loss of vision
D) scurvy

Q17. the diet, which contains the right amount of nutrients along with water and roughage.

A) Balance diet
B) Unhealthy diet
C) Junk food
D) Chocolate

Q18. ..... is a carbohydrate-rich source of food.

A) Fish
B) Eggs
C) Paneer
D) Rice

Q19. Pulses are a rich source of ....

A) fats
B) vitamins
C) proteins
D) minerals

Q20. Meat alone is sufficient to provide all nutrients to the body.

A) True
B) False